Saturday 08.11.2014

No Class today, do this on your own in the main gym. Kettlebells will be out.

"Claudia"

5 Rounds for Time

20 KBS (53/35)

400M Run (4 laps)


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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