Monday 03.11.2014 STRENGTH Clean and Jerk 1RM CONDITIONING 6 Rounds 9 Pull Ups 9 KBS 9 Front Squats What a day! PR's flying all over the place. Great Job everyone!
STRENGTH Clean and Jerk 1RM CONDITIONING 6 Rounds 9 Pull Ups 9 KBS 9 Front Squats What a day! PR's flying all over the place. Great Job everyone!