Saturday 01.11.2014

"Bellyaches and Bad Dreams"

Teams of 2 starting at opposite stations

Alternting OTM x 20

Odd: 3 Bench Press + 10 Squats

Even: 3 C2B Pull Ups + 10 Box Jumps


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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