Tuesday 28.10.2014

 

CONDITIONING

1000m Row

40 Pull-Ups

30 Thrusters 95/65

20 Lateral Barbell Burpees

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle