Wednesday 22.10.2014

 

Chyna Cho by @busman3406

 

CONDITIONING

3 Rounds for time

30 Kettlebell Swings 53/35

30 Box Jumps 24/20

30 Sit ups

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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