Saturday 18.10.2014
Reminder: Relay on Sunday, Social at James's after everyone welcome 3:30 -7ish Facebook message for more details

2014 Crossfit games crossfit.com
SKILL
60 pullups for time
every time you come off the bar 30 DU's
CONDITIONING
5min AMRAP
5 Deadlift (185/135)
10 Wallballs (20/14)
