Tuesday 23.09.2014

"Death by Power Clean"

with a 20min running clock

on the 1st min - 1 Power Clean

on the 2nd min - 2 Power Clean

on the 3rd min - 3 Power Clean

continue as long as possible

Rx weights 135/95

if you are unable to complete a set restart at one and continue until time is called.

Dead.JPG

IMG_0240 - Version 2.jpg


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