Tuesday 23.09.2014

"Death by Power Clean"

with a 20min running clock

on the 1st min - 1 Power Clean

on the 2nd min - 2 Power Clean

on the 3rd min - 3 Power Clean

continue as long as possible

 

Rx weights 135/95

if you are unable to complete a set restart at one and continue until time is called.

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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