Saturday 13.09.2014

"Double Double"

 

AMRAP in 6 min

12 Thrusters 95/65

6 T2B

 

6 min rest then:

 

AMRAP in 6 min

6 HSPU

12 Barbell Lunge (front rack)

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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