Thursday 11.09.2014STRENGTH Hang Squat Clean 6x3 CONDITIONING using the tabata interval: :20 work/:10 rest for 8 round of each Kettlebell Swing Situps Pushups Air Squat SKILL 20 T2B
STRENGTH Hang Squat Clean 6x3 CONDITIONING using the tabata interval: :20 work/:10 rest for 8 round of each Kettlebell Swing Situps Pushups Air Squat SKILL 20 T2B