Friday 05.09.2014Evening class will be 5:30-6:30 STRENGTH Deadlift 5x7 CONDITIONING 3 Rounds 400m Run 12 Pullups 6 OH Squats
Evening class will be 5:30-6:30 STRENGTH Deadlift 5x7 CONDITIONING 3 Rounds 400m Run 12 Pullups 6 OH Squats