Thursday 04.09.2014

Partner Workout

in teams of two:

 

"Marimba"

AMRAP 20 mins

30 Cal Row

40 Kettlebell Swings

50 Abmat Situps

60 Wallball

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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