Monday 01.09.2014

Holiday Hours 10-2

 

CONDITIONING

1k Run (10 laps)

50 Wallballs

40 Box Jumps

30 Burpees

20 Snatch

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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