Friday 29.08.2014Team DT 5 Rounds 12 Deadlift 9 Hang Power Clean 6 Push Jerks Each athlete completes 12-9-6 then passes the bar to their partner who does the same. This is one full round.
Team DT 5 Rounds 12 Deadlift 9 Hang Power Clean 6 Push Jerks Each athlete completes 12-9-6 then passes the bar to their partner who does the same. This is one full round.