Tuesday 26.08.2014New Class added to the schedule. Wednesday 6-8am with coach GLaw STRENGTH Hang Squat Snatch build to a 3RM CONDITIONING "Cement Mixer" 7 Rounds on the 3:00 Run 400m 12 T2B
New Class added to the schedule. Wednesday 6-8am with coach GLaw STRENGTH Hang Squat Snatch build to a 3RM CONDITIONING "Cement Mixer" 7 Rounds on the 3:00 Run 400m 12 T2B