Friday 22.08.2014Congrats to Ryan K. who crushed his goal of 100 DU's with 134! STRENGTH Clean & Jerk 5 x 3 CONDITIONING 4 Rounds 10 KBS 20 Box Jumps 30 sec Handstand Hold 2011 Open, CrossFit Athlete Inside (south Calgary)
Congrats to Ryan K. who crushed his goal of 100 DU's with 134! STRENGTH Clean & Jerk 5 x 3 CONDITIONING 4 Rounds 10 KBS 20 Box Jumps 30 sec Handstand Hold 2011 Open, CrossFit Athlete Inside (south Calgary)