Monday 11.08.2014STRENGTH A: Snatch Build to a 1RM B: 5x5 Back Squat CONDITIOINING "Jackie" 1k Row 50 thrusters 45 30 Pullups
STRENGTH A: Snatch Build to a 1RM B: 5x5 Back Squat CONDITIOINING "Jackie" 1k Row 50 thrusters 45 30 Pullups